Your child is not born knowing how to calm down — they have to learn it.

If they don’t learn real, practical emotional regulation skills, they’ll either explode… or shove feelings down until they leak out in other ways.

And honestly — how would they know what to do with all that intensity inside them if we don’t teach it?

Calm is a skill. It’s discovered. It’s practiced. And it needs tools.

This one-page poster, “20 Calming Strategies for Kids,” isn’t just cute — it’s the bridge between chaos and calm. It gives kids clear, simple, emotionally intelligent strategies they can actually use in the heat of the moment.

When you give your child these tools, you’re not just stopping meltdowns — you’re building their emotional intelligence. You’re teaching them how to handle life.

And your whole home will feel more peaceful because of it.

Disclaimer:

By downloading this resource you agree to use it for personal use only, not for commercial purposes, including but not limited to education settings, therapy clinics, facilities, support services and you agree to join our email list (we hate spam and will never send it. Unsubscribe at any time.)