After school, your child isn’t “being difficult” — they’re experiencing restraint collapse.

All day they’ve held it together, followed the rules, kept it together socially, emotionally, behaviourally… and when they finally get to the safe space of home, it all comes out.

And if we don’t understand what’s going on under the surface, we’ll react to the behaviour instead of supporting the emotion.

This mini parent guide, “After School Struggles,” gives you 8 emotionally intelligent strategies to reduce after-school restraint collapse and support your child better — starting today.

Inside you’ll learn what’s actually happening in the brain, what signs to look for, and exactly how to respond so those afternoons become calmer, more connected, and less explosive.

You’ll also get 2 powerful reflection and planning exercises so you can map your child’s unique patterns, behaviours, and cues — and create a personalised support plan that actually works for your family.

This is your roadmap to turning after-school chaos into connection — and helping your child handle those big end-of-day feelings in healthier, calmer ways.

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