The Reset is for mums who feel like their brain is always “on.”

The mental load, the planning, the remembering, the keeping-everyone-afloat… it doesn’t stop, and it’s exhausting.

This session isn’t about analysing your mental load or digging into every layer of it. You don’t need that.

You want it to feel lighter. You want to stop holding everything in your head. You want breathing room, clarity, and a way to stop carrying it all on your own.

That’s where emotional intelligence comes in. It’s the underrated piece no one talks about — the simple skills that help you calm your mind, offload the pressure, communicate what you need, and shift the weight you’ve been carrying.

Most mums have never been taught this, and it’s often the missing key that makes everything feel easier straight away.

Think of this as an easy, low-energy reset. You just show up, listen, and let it land. I’ll guide you through small, doable shifts that immediately lighten the load and help you feel more steady, more supported, and more in control — without adding more tasks or effort to your plate.